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Blinds

Better Sleep Blinds

Every better sleep blinds range below is made to the measurements we take at your window, then fitted by our own installer — no DIY, no cutting down on site. Order free samples to see the fabrics in your own light, or have an advisor bring the full range to you and price the job on the spot.

Buying guide: Blackout blinds: how dark is dark, and how to get there · 9 min read

4.82,192 Google reviews
Price promise
Same product, same service — find it cheaper and we'll match it.
Measuring & fitting included
Our own fitter measures and installs. No DIY, no surprise charges.
Better Sleep Blinds fitted at a window

Better Sleep Blinds

Showing 24 of 58 ranges

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All 58 better sleep blind ranges, A–Z

Every range we make, A–Z

Explained

Better Sleep Blinds, explained

Better Sleep Blinds is our filter for blinds made in blackout or heavyweight thermal fabrics, the sort that stop most light getting round the edges and through the weave rather than just softening it. On this page you will mostly find roller blinds in plain or subtly textured fabrics, along with vertical blinds and their replacement slats, in white, cream, grey and black shades. Many are also cordless and wipeable, which suits bedrooms and children's rooms where a fully dark, easy-clean blind matters more than pattern.

Plain and lightly textured neutrals dominate this range, from soft white and cream through to grey and black, so it suits understated bedrooms and quieter interiors rather than bold pattern.

Best for

  • Bedrooms where early light or streetlights are a problem
  • Children's rooms and nurseries needing a darker, cordless option
  • Shift workers wanting daytime sleep
  • Conservatories and dining rooms used as occasional bedrooms or for blocking heat and glare

Worth knowing

  • A blackout fabric still lets light round the sides of the blind depending on how it is fitted; your advisor can talk through recess versus face fit to reduce this
  • Vertical blinds with louvres will always leave some light between slats even in blackout fabric, so they suit a dimmer room rather than total dark

How to choose

  1. 1

    Roller or vertical

    A blackout roller blind fitted close to the recess gives the most even coverage. Vertical blinds in blackout fabric reduce light but the individual louvres mean some will still creep through at the joins.

  2. 2

    Cordless where it matters

    Several of these fabrics come as cordless blinds, which your advisor may suggest for a child's room, alongside a fully dark fabric.

  3. 3

    Fabric weight and finish

    Look at whether the fabric is a flat vinyl-backed roller or a woven textured cloth. Both block light differently and your advisor can show samples against your own window.

Ask an advisor at home, free

Better Sleep Blinds: questions people ask

Will a blind from this filter make a room completely dark?

Blackout fabric blocks light passing through the material itself, but some light can still show around the edges of a roller blind or between the louvres of a vertical blind, depending on the window and how the blind is fitted. Your advisor will look at your specific opening and suggest the fitting method that reduces this most.

Are these blinds suitable for a nursery?

Several of the fabrics shown here are also cordless, which is what we would usually point towards for a child's room. If cords are unavoidable for the chosen style, the blind is supplied with the required child-safety fittings and the fitter shows you how they work.

Can I get these in a colour to match my room rather than the neutrals shown?

The examples here are shown in the shades currently available for each design, mostly white, cream, grey and black. Ask your advisor about the full range for a particular fabric when they visit with samples.

Do replacement slats in this filter block light the same as a full new blind?

Replacement slats are made in the same blackout or thermal fabric as the original vertical blind, so they match the light-blocking performance of that design. They are meant for refreshing louvres on an existing headrail rather than changing the overall look.

Is a blackout blind also good for keeping a room warm or cool?

The heavier fabrics used for better sleep are often also listed as thermal, which can help even out a room's temperature, though it depends on the specific fabric. Your advisor can point out which of the samples are thermal as well as blackout.

How it's made

How a roller blind works

Tap a number to see what each part does, and what you'll be choosing at your appointment.

A light grey made-to-measure roller blind fitted inside a white window recess, two-thirds lowered, with a chain on the right

1. Roller and brackets

The fabric winds onto a tube held by two small brackets, inside the recess or on the wall above it. Which one suits your window is settled when it's measured.

Your advisor brings samples of every option to your window, so you can see and feel them before you choose.

Oatmeal vertical blinds drawn back from a patio door in a kitchen-diner, low autumn sun and copper leaves outside

Autumn

The evenings are drawing in

Now's the time to sort the windows you've been meaning to do — blackout for the bedrooms, warmer layers for the living room. An advisor brings the samples to your windows, free.

Reviews

What our customers say

4.8out of 5

From 2,192 Google reviews

As shown on our Google profile on 28 September 2026.

What reviewers mention most

  • Outstanding service and quality consistently praised by customers.
  • Quick installation and friendly, respectful staff enhance the customer experience.
  • Wide range of materials available at competitive prices.

An automated summary of our Google reviews.

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Why our better sleep blinds service is right for you

01

Cut to your window, not trimmed to fit

We measure each recess on site and allow for handles, tiles, sills and tilt-and-turn frames before anything is made.

02

Samples seen in your own light

A fabric that looks warm under showroom lighting can read grey at home. Your advisor brings the range to your rooms so you judge it against your walls.

03

Fitted by the people who sold it

Our own fitter installs, squares up and takes the packaging away. Nothing is subcontracted out and there is no surprise charge at the end.

04

One year of cover

Fabric, mechanism and fitting are covered by our 1-year guarantee. If a chain or a bracket fails, we come back out and put it right.

Finance options available. We offer flexible ways to pay so a whole-house refresh doesn't have to land in one go. Your advisor will talk you through what's available at your appointment.

Ask an advisor

How our service works

Three steps, and we handle all of them

  1. A kitchen table with a mug of tea, a diary and a phone, in soft morning light
    01

    Book an appointment

    Pick a day that suits you. It takes a minute, costs nothing, and there's never any pressure to buy.

  2. An open fabric sample book, wooden and white slat samples and a tape measure on a painted windowsill
    02

    We come to you

    Your advisor brings the full range, helps you choose for each window, measures precisely and quotes on the spot.

  3. A newly fitted white wooden venetian blind in a bright bay window, a tool bag and spirit level tidy on the floor
    03

    We fit it for you

    Once your order is made, our own fitter installs it, squares it up and takes the packaging away.

Book a free home appointment

An advisor comes to you with the full range, measures precisely and prices the job on the spot. It costs nothing and there's no pressure to buy.

Narrow it down

Shop by colour

Better Sleep Blinds: your questions answered

How this type behaves in a real room, plus how measuring, fitting and the guarantee work.

Is fitting included in the price?

Yes. The quote you are given covers the product, the fitting and the guarantee. Your fitter hangs everything, checks the operation with you and takes the packaging away.

Who measures the windows?

Your advisor does, on the appointment. That matters for more than convenience: because we take the measurements, the fit is our responsibility rather than yours. Every opening is measured on its own — we never size one window off the one next to it.

What guarantee do I get?

A 1-year guarantee on every blind, shutter and motor we supply and fit. If something goes wrong inside that period, ring the office and we come back out.

Which type of blind suits which room?

Rollers are the simplest and best value and take blackout or dimout fabrics for bedrooms. Romans give a soft, curtain-like fold in living rooms. Venetians and wooden slats let you tilt light rather than just block it, which suits kitchens and studies. Verticals handle wide spans and patio doors. Day & night blinds have alternating stripes so you can trade privacy against light through the day.

More answers in our full FAQ, or book a free measure and ask an advisor.

Where we fit blinds

Measuring and fitting are included everywhere we visit. Each county page lists its towns and the days our advisors are in the area.

Ideas for your windows, now and then

Style guides, new fabric arrivals and first word on seasonal offers. A couple of emails a month at most — unsubscribe whenever you like.

Bring your project to life.

Free home consultation — postcode check, real slots, samples in hand. No pressure.

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Ideas for your windows, now and then

Style guides, new fabric arrivals and first word on seasonal offers. A couple of emails a month at most — unsubscribe whenever you like.

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